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The Simple Little Life

The Simple Little Life

Natural living, grow food anywhere, sustainable home build

  • About me
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  • Gardening
    • Can you really grow food anywhere?
    • Raised garden beds
    • Pots and containers
    • Sunken container garden
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    • How to prepare raised garden beds for planting
    • Simple tips to reduce unnecessary plastic in your garden
  • Recipes
    • Simple Sourdough Recipes
      • Simple no-knead artisan sourdough bread
      • Simple no-knead whole wheat sourdough bread recipe
      • Spiced fig and walnut sourdough bread (no knead)
      • How to make sourdough starter from scratch (beginner guide)
      • No-discard sourdough starter
      • Sourdough discard crackers (made with seeds and olive oil)
      • Simple sourdough crumpets (beginner friendly)
      • Simple sourdough hot cross buns (easy recipe)
      • Sourdough discard flatbread recipe (perfect for wraps)
      • Simple same-day sourdough pizza crust (no yeast)
      • Fudgy sourdough discard chocolate brownie recipe
    • Preserve Your Harvest
      • Homemade pasta sauce (recipe and canning instructions)
      • Eggplant and tomato pasta sauce (summer harvest recipe)
      • How to can plums (and other stone fruit) at home
      • How to make simple cucumber pickles (bread and butter pickles)
      • How to preserve apples (simple water bath canning)
      • Tomato, zucchini and apple chutney (autumn harvest recipe)
      • How to dehydrate apples (easy dried apple recipe)
      • Slow cooker quince paste recipe (dulce de membrillo)
    • Nourishing Recipes and Traditional Skills
      • Nourishing chicken bone broth (simple slow cooker recipe)
      • Traditional sauerkraut recipe
      • Simple kombucha recipe
      • Simple natural yoghurt recipe
      • Homemade beef and vegetable sausage roll recipe
  • Sustainable Home
    • Why did we decide to build a small, simple, sustainable home?
    • How to choose land for your sustainable home build
    • How to design a simple sustainable home on a budget
    • How to find the right sustainable home builder
  • Mindful motherhood

Sourdough discard crackers (made with seeds and olive oil)

February 20, 2024 · In: Recipes, Simple Sourdough Recipes, Uncategorized

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These simple crackers made with sourdough discard, seeds and olive oil are so delicious. They are thin, crispy, tangy and the perfect accompaniment to your favourite cheese board or platter of dips. I like to make a big batch of these seedy sourdough crackers every few of weeks to use up some sourdough ‘discard’ and keep our snack options healthy.

sourdough discard crackers in glass jar

What makes these sourdough discard crackers so good?

What makes these sourdough discard crackers so good?

Perhaps it’s the crispiness or the perfectly salty flavour? Or the joy of using up some of that sourdough discard that’s been sitting in the fridge? Maybe it’s knowing that you’re using whole, nutrient-dense ingredients? Or do you just love cooking from scratch?

Whatever the reason, you can enjoy these tasty crackers knowing that they are made from healthy, real ingredients. They are also free from additives such as flavour enhancers, maltodextrin, colours and seed oils commonly found in store-bought crackers.

sourdough crackers on cooling rack

What is sourdough starter v ‘discard’?

If you’re getting on the sourdough bandwagon, you probably hear the words sourdough ‘starter’ and sourdough ‘discard’ being used a lot. Essentially, sourdough ‘starter’ is the fed, active, bubbly starter that is ready to be used in baking sourdough bread or other goods.

The sourdough ‘discard’ is what is typically removed from the fed starter, after it has risen, and discarded before the next feeding (if you are not ready to bake bread).

Both sourdough starter and sourdough discard are the product of the fermentation of flour and water by wild yeast. This fermentation creates a tangy flavour and causes bread products to rise.

Instead of discarding at each feeding, you can save the ‘discard’ and keep it in a jar in the fridge for when you’d like to use it in recipes such as this one. Using sourdough ‘discard’ in recipes instead of actually discarding it reduces food waste and also saves you money. You can check out my article on how to care for a no-discard sourdough starter here.

sourdough starter rising to the top of the jar

Can you use sourdough starter in sourdough discard crackers?

You don’t have to use sourdough ‘discard’ to make these crackers, you can just as easily use fed and active sourdough starter if you’ve fed your starter and aren’t planning on making a loaf of sourdough bread. Because these crackers don’t require leavening, you can use whichever you have on hand.

If you use active sourdough starter, your crackers may rise slightly in the oven, which may make them a little less crispy. They will still taste delicious!

Check out my blog post on how to make a sourdough starter from scratch here.

Different seeds and herbs to try in your homemade crackers

This recipes calls for seeds and herbs, and you can use whatever you have on hand in your pantry to make these sourdough seed crackers. As long as the quantity of seeds adds up to the required amount. You can even add parmesan cheese! Some of the seeds and seasonings we love in our crackers include:

  • Sesame seeds
  • Sunflower seeds
  • Chia seeds
  • Pumpkin seeds
  • Poppy seeds
  • Hemp seeds
  • Sea salt flakes
  • Black pepper
  • Thyme
  • Italian herbs
seed cracker dough rolled out and slice on baking parchment

Can you substitute ingredients?

This recipe is great because you can swap out/in ingredients that you have in your pantry, as long as you follow the basic principles, you can make these adjustments:

Flour: You can use baker’s, all purpose, spelt, rye, einkorn or whole wheat flour. You could also use a combination of flours. You may have to reduce the amount of flour slightly if using rye or whole wheat flour, as these soak up more water than other flours.

Olive oil: You can use olive oil, coconut oil, tallow, butter or ghee in this recipe. Avoid using seed oils such as canola or vegetable oils.

Seeds: You can use any combination of seeds that you have on hand, as long as they make up to approximately 1/3 cup when combined.

Herbs: You can use any combination of herbs, as long as they add up to approximately 1 tablespoon.

crackers in bowl on tea towel

How to make sourdough discard crackers

Combine ingredients

Preheat oven to 180 degrees Celcius.

Combine the sourdough discard or starter and olive oil (or melted butter, coconut oil or ghee if using) in a medium mixing bowl. Add the flour/s, seeds, sea salt and herbs. This should make a slightly sticky dough that comes together into a ball.

sourdough seed cracker dough in glass bowl

Allow the dough to rest

Cover the bowl with a damp tea towel or plastic wrap to prevent the top of the dough from drying out. Allow the dough to rest for 1 hour at room temperature. This helps to relax the gluten in the dough and makes it easier to roll out into thin crackers.

Roll out the dough onto parchment paper

Divide the dough into two and roll each piece out onto a piece of parchment paper using a rolling pin (or olive oil bottle/wine bottle if you don’t have a rolling pin!) You want to create a very thin layer of dough without it tearing or breaking apart.

If your dough is sticking to your rolling pin, you can add a piece of parchment paper to the top of the dough (so that is between two pieces of parchment paper) and roll it out this way. You can also use your hands to press out the dough to the edge of the parchment paper.

seed cracker dough rolled out and sliced

Cut into shapes

Using a sharp knife or pizza cutter, cut the dough into desired shapes as above. I like to do basic rectangular shape and I don’t worry too much about them being uniform, this creates a rustic cracker that looks great! You can also use a cookie cutter or just cut long strips and then break them into pieces once cooled after baking. You don’t need to separate the pieces as they will not spread.

Bake

Carefully slide the parchment paper onto a baking sheet and place in the preheated oven. Bake for 15 minutes, then check and rotate your tray/s to ensue they are cooking evenly. Bake for a further 5 minutes, then check every 3-5 minutes until they are golden brown. You need to watch the crackers closely as oven temperatures vary and these crackers can burn quickly.

sourdough crackers on cooling rack

Cool and store your sourdough discard crackers

Once ready, remove from the oven and transfer to a cooling rack and allow to cool completely. Once cool, place your crackers in an airtight container to store them for up to two weeks. Enjoy on a cheese board, with your favourite dips or just as they are!

sourdough discard crackers in glass jar

Sourdough discard crackers (made with seeds and olive oil)

5 from 1 vote
These simple crackers made with sourdough discard, seeds and olive oil are so delicious. They are thin, crispy, tangy and the perfect accompaniment to your favourite cheese or dip. I like to make a big batch of these seedy sourdough crackers every couple of weeks to use up some sourdough 'discard' and keep our snack options healthy.
Print Recipe Pin Recipe
Prep Time:1 hour hr 30 minutes mins
Cook Time:30 minutes mins

Ingredients

  • 3/4 cup sourdough discard or starter
  • 1/4 cup olive oil
  • 1 cup baker's flour
  • 1/2 cup seeds
  • 1 tbsp herbs
  • 1 tsp sea salt

Instructions

  • Preheat oven to 180℃.
  • Combine sourdough discard and olive oil (or melted butter).
  • Add flour, seeds, herbs, sea salt. Stir well to combine. The dough should come together into a ball and be slightly sticky. If too dry, add a small amount of water. If too wet, add a small amount of flour.
  • Cover and allow to rest at room temperature for 1 hour.
  • Divide the dough into two pieces and roll out each one on a piece of parchment paper.
  • Roll out as thin as possible without the dough tearing or breaking apart. If needed, you can roll out your dough between two sheets of baking paper, this helps to get them really thin.
  • Using a sharp knife or pizza wheel, cut the dough into desired shapes. You don't need to separate the crackers as they will shrink slightly whilst cooking.
  • Carefully slide parchment paper onto baking trays.
  • Place trays in a preheated oven and bake for 15 minutes. Check and rotate trays if needed to ensure crackers are cooking evenly.
  • Bake for a further 5 minutes and check crackers again. Continue to check every 3-5 minutes. Bake until golden brown.
  • Crackers can burn easily so it's important to keep an eye on them.

My frugal tips

  • Buy seeds and herbs in bulk – I like to buy our seeds and herbs in bulk either online or from my local wholefoods store. This saves so much money (and plastic) over time.
  • Use your sourdough discard – by using your sourdough discard rather than actually discarding it, you are reducing food waste and also saving money!
  • Use what you already have – instead of rushing out to buy ingredients, check your pantry and see what you already have. This recipe is super versatile and you can substitute many of the ingredients. 

Leave a comment below if you try any seed or herb combinations that work out well, I’d love to hear from you!

By: Thesimplelittlelife · In: Recipes, Simple Sourdough Recipes, Uncategorized · Tagged: fermented, nutrient dense, sourdough, sourdough discard

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Comments

  1. Amy says

    April 16, 2024 at 7:34 pm

    5 stars
    Beautiful easy to follow recipe! My kitchen smells amazing!

    Reply
    • Thesimplelittlelife says

      April 16, 2024 at 7:48 pm

      Thank you Amy, I’m so glad you liked the recipe! They really do smell delicious 🙂

      Reply

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    May 29, 2024 at 9:52 pm

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Hi, I'm Heather, I am so passionate about simple, slow, home-centred living. Follow along for tips on growing and cooking nutrient dense food as well as our sustainable home build journey right here in north-east Victoria!

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